What is your real age?

Oprah's doctor, Dr Oz has got a website which of course is also recommended by Miss O.  It is also now recommended by me too! 

On the website you are able to take a FREE on-line questionnaire that questions all areas of your life, fitness, health etc and works out how old your body actually is compaired to your birth age!

I couldn't wait to test mine - when I did it told me my real age is 37.8 years old.  I'm actually 35.5 years old!

Then based on the answers you give in the questionnaire, the site provides you with tips and advice that are specific to you of how you can improve your real age.  You are also congratulated on what you are doing right too, which I love! The advice is terrific, it really is!

Go to: http://www.realage.com/

Today I say: Take your real age test and find tips to actually become younger!